{"id":73690,"date":"2024-12-16T08:26:36","date_gmt":"2024-12-16T07:26:36","guid":{"rendered":"https:\/\/bio-balkon.de\/?page_id=73690"},"modified":"2025-05-31T07:28:48","modified_gmt":"2025-05-31T05:28:48","slug":"starterguide-old-no-longer-on-sale","status":"publish","type":"page","link":"https:\/\/bio-balkon.de\/en\/starterguide-alt-nicht-mehr-im-verkauf\/","title":{"rendered":"Star\u00adt\u00ader\u00adgui\u00adde alt \u2013 nicht mehr im Ver\u00adkauf"},"content":{"rendered":"<div data-elementor-type=\"wp-page\" data-elementor-id=\"73690\" class=\"elementor elementor-73690\" data-elementor-post-type=\"page\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-056d9fa elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"056d9fa\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-6300afc\" data-id=\"6300afc\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-67689e0 elementor-widget elementor-widget-video\" data-id=\"67689e0\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;youtube_url&quot;:&quot;https:\\\/\\\/youtu.be\\\/UDSQL6wnexg&quot;,&quot;yt_privacy&quot;:&quot;yes&quot;,&quot;video_type&quot;:&quot;youtube&quot;,&quot;controls&quot;:&quot;yes&quot;}\" data-widget_type=\"video.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-wrapper elementor-open-inline\">\n\t\t\t<div class=\"elementor-video\"><\/div>\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-9c5bcf3 elementor-widget elementor-widget-text-editor\" data-id=\"9c5bcf3\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>We all know them, but often we can only real\u00adly app\u00adre\u00adcia\u00adte what sur\u00adrounds us when we are awa\u00adre of it. I would like to inspi\u00adre you to look, lis\u00adten and smell even more often.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1fe597c elementor-widget elementor-widget-text-editor\" data-id=\"1fe597c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Be part of it! Grow your own edi\u00adble wild plants rich in vital sub\u00ads\u00adtances. We start with the three most important edi\u00adble wild plants. \u201eThe wild tri\u00adum\u00advi\u00adra\u00adte\u201c con\u00adsists of:<\/p><ul><li>Sting\u00ading nett\u00adle<\/li><li>Dan\u00adde\u00adl\u00adion<\/li><li>Gout\u00adweed<\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-803ca40 elementor-widget elementor-widget-heading\" data-id=\"803ca40\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Mode of action<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ac3cae6 elementor-widget elementor-widget-text-editor\" data-id=\"ac3cae6\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>The litt\u00adle space that we bal\u00adc\u00ado\u00adny dwel\u00adlers have on our bal\u00adco\u00adnies or win\u00addows\u00adills should be used sen\u00adsi\u00adbly. This data cle\u00adar\u00adly speaks in favor of wild plants.<\/p><p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-39562 size-full\" src=\"https:\/\/bio-balkon.de\/wp-content\/uploads\/2022\/03\/markus-strauss-essbare-wildpflanzen-versus-nutzpflanzen.avif\" alt width=\"1250\" height=\"822\" srcset=\"https:\/\/bio-balkon.de\/wp-content\/uploads\/2022\/03\/markus-strauss-essbare-wildpflanzen-versus-nutzpflanzen.avif 1250w, https:\/\/bio-balkon.de\/wp-content\/uploads\/2022\/03\/markus-strauss-essbare-wildpflanzen-versus-nutzpflanzen-300x197.avif 300w, https:\/\/bio-balkon.de\/wp-content\/uploads\/2022\/03\/markus-strauss-essbare-wildpflanzen-versus-nutzpflanzen-1024x673.avif 1024w, https:\/\/bio-balkon.de\/wp-content\/uploads\/2022\/03\/markus-strauss-essbare-wildpflanzen-versus-nutzpflanzen-768x505.avif 768w, https:\/\/bio-balkon.de\/wp-content\/uploads\/2022\/03\/markus-strauss-essbare-wildpflanzen-versus-nutzpflanzen-18x12.avif 18w\" sizes=\"auto, (max-width: 1250px) 100vw, 1250px\"><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3795343 elementor-widget elementor-widget-text-editor\" data-id=\"3795343\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Enter the world of edi\u00adble wild plants, which are full of vit\u00adamins, mine\u00adrals and bit\u00adter sub\u00ads\u00adtances that are scar\u00adce or miss\u00ading in today\u2019s com\u00admer\u00adci\u00adal\u00adly available vege\u00adta\u00adbles. They are an ori\u00adgi\u00adnal, high-qua\u00adli\u00adty alter\u00adna\u00adti\u00adve to ice\u00adberg, head and romaine let\u00adtuce with signi\u00adfi\u00adcant\u00adly more healt\u00adhy ingre\u00addi\u00adents. They are also extre\u00adme\u00adly robust becau\u00adse they grow out\u00addoors in natu\u00adre wit\u00adhout any care. Anyo\u00adne can eat edi\u00adble wild plants all year round. They enable us to take care of our health by fil\u00adling our stores of vital sub\u00ads\u00adtances through dai\u00adly use and enab\u00adling us to con\u00adstant\u00adly cle\u00adan\u00adse our\u00adsel\u00adves. Unfort\u00adu\u00adna\u00adte\u00adly, this know\u00adledge and expe\u00adri\u00adence has been lost in the cour\u00adse of indus\u00adtria\u00adliza\u00adti\u00adon. It used to be taken for gran\u00adted and pas\u00adsed down from gene\u00adra\u00adti\u00adon to gene\u00adra\u00adti\u00adon. Here I pre\u00adsent the three best peren\u00adni\u00adal, har\u00addy wild plants that bring us health and are of gre\u00adat value to nati\u00adve wild\u00adlife. Nati\u00adve super\u00adfood for us and the ani\u00admals. Make sure you always have a varie\u00adty of wild herbs and gree\u00adn\u00adery to keep you hap\u00adpy. When drin\u00adking tea too, chan\u00adge after 6 weeks!<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2d58e96 elementor-widget elementor-widget-gallery\" data-id=\"2d58e96\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;columns&quot;:3,&quot;aspect_ratio&quot;:&quot;4:3&quot;,&quot;columns_mobile&quot;:2,&quot;gallery_layout&quot;:&quot;grid&quot;,&quot;columns_tablet&quot;:2,&quot;gap&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:10,&quot;sizes&quot;:[]},&quot;gap_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:10,&quot;sizes&quot;:[]},&quot;gap_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:10,&quot;sizes&quot;:[]},&quot;link_to&quot;:&quot;file&quot;,&quot;overlay_background&quot;:&quot;yes&quot;,&quot;content_hover_animation&quot;:&quot;fade-in&quot;}\" data-widget_type=\"gallery.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-gallery__container\">\n\t\t\t\t\t\t\t<a class=\"e-gallery-item elementor-gallery-item elementor-animated-content\" href=\"https:\/\/bio-balkon.de\/wp-content\/uploads\/2022\/12\/Bildschirmfoto-2022-08-22-um-10.27.01.avif\" data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-slideshow=\"2d58e96\" data-e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6NDgwNzgsInVybCI6Imh0dHBzOlwvXC9iaW8tYmFsa29uLmRlXC93cC1jb250ZW50XC91cGxvYWRzXC8yMDIyXC8xMlwvQmlsZHNjaGlybWZvdG8tMjAyMi0wOC0yMi11bS0xMC4yNy4wMS5hdmlmIiwic2xpZGVzaG93IjoiMmQ1OGU5NiJ9\">\n\t\t\t\t\t<div class=\"e-gallery-image elementor-gallery-item__image\" data-thumbnail=\"https:\/\/bio-balkon.de\/wp-content\/uploads\/2022\/12\/Bildschirmfoto-2022-08-22-um-10.27.01-300x244.avif\" data-width=\"300\" data-height=\"244\" aria-label role=\"img\"><\/div>\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-gallery-item__overlay\"><\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t<a class=\"e-gallery-item elementor-gallery-item elementor-animated-content\" href=\"https:\/\/bio-balkon.de\/wp-content\/uploads\/2022\/12\/53.avif\" data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-slideshow=\"2d58e96\" data-e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6NDgwNzksInVybCI6Imh0dHBzOlwvXC9iaW8tYmFsa29uLmRlXC93cC1jb250ZW50XC91cGxvYWRzXC8yMDIyXC8xMlwvNTMuYXZpZiIsInNsaWRlc2hvdyI6IjJkNThlOTYifQ%3D%3D\">\n\t\t\t\t\t<div class=\"e-gallery-image elementor-gallery-item__image\" data-thumbnail=\"https:\/\/bio-balkon.de\/wp-content\/uploads\/2022\/12\/53-300x169.avif\" data-width=\"300\" data-height=\"169\" aria-label role=\"img\"><\/div>\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-gallery-item__overlay\"><\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-351d165 elementor-widget elementor-widget-heading\" data-id=\"351d165\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Intro\u00adduc\u00adtion to cul\u00adti\u00adva\u00adti\u00adon<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-0a8b6e2 elementor-widget elementor-widget-text-editor\" data-id=\"0a8b6e2\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>In natu\u00adre, the\u00adse super\u00adfood wild plants like to grow in nut\u00adri\u00adent-rich loca\u00adti\u00adons in sun\u00adny to semi-shady are\u00adas. The sting\u00ading nett\u00adle is even a nitro\u00adgen indi\u00adca\u00adtor. They should be plan\u00adted in con\u00adtai\u00adners in a nut\u00adri\u00adent-rich loca\u00adti\u00adon and fer\u00adti\u00adli\u00adzed well, as we want to har\u00adve\u00adst lots of lea\u00adves.<\/p><p>The three edi\u00adble super\u00adfood plants pre\u00adsen\u00adted here are very insect-fri\u00adend\u00adly plants, but in natu\u00adre they do not grow in dry, nut\u00adri\u00adent-poor, bar\u00adren soil like most of the most beau\u00adtiful flowe\u00adring wild\u00adflowers, such as round-lea\u00adved bell\u00adflower, com\u00admon dost and dove sca\u00adbio\u00adus. This dif\u00adfe\u00adrence is very important for the soil to be cho\u00adsen (nut\u00adri\u00adent-rich), fer\u00adti\u00adliza\u00adti\u00adon (abun\u00addant) and wate\u00adring (ple\u00adn\u00adti\u00adful).<\/p><p>All three plants are extre\u00adme\u00adly vigo\u00adrous and fill lar\u00adger plan\u00adters. The dan\u00adde\u00adl\u00adion, with its taproot up to 1 m long, is well ser\u00adved by a deeper pot. In the wild, it grows not only in mea\u00addows, as ever\u00adyo\u00adne will have seen, but also spar\u00adse\u00adly in cracks in walls. We want to har\u00adve\u00adst lots of lea\u00adves, so crea\u00adte a fat mea\u00addow for it. The\u00adse plants are best grown in a bal\u00adc\u00ado\u00adny box with a water reser\u00advoir for good irri\u00adga\u00adti\u00adon; deep pots are even bet\u00adter. Lar\u00adger con\u00adtai\u00adners are ide\u00adal for a rich yield, so that the rhi\u00adzo\u00admes, the root sys\u00adtem, have room.<\/p><p>Pro\u00adpa\u00adga\u00adti\u00adon is done with seeds or by dig\u00adging up and trans\u00adplan\u00adting cut\u00adtings from exis\u00adting plants from gar\u00adden owners or on walks along the roadsi\u00adde. Take soil from the ori\u00adgi\u00adnal loca\u00adti\u00adon with you, then the plants will have an easier time in the fami\u00adli\u00adar soil life. As always, water well. The sup\u00adpli\u00aders lis\u00adted under recom\u00admen\u00adda\u00adti\u00adons have seeds and strong orga\u00adnic plants available for purcha\u00adse.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d9f43dc elementor-widget elementor-widget-gallery\" data-id=\"d9f43dc\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;columns&quot;:3,&quot;aspect_ratio&quot;:&quot;4:3&quot;,&quot;columns_mobile&quot;:2,&quot;gallery_layout&quot;:&quot;grid&quot;,&quot;columns_tablet&quot;:2,&quot;gap&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:10,&quot;sizes&quot;:[]},&quot;gap_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:10,&quot;sizes&quot;:[]},&quot;gap_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:10,&quot;sizes&quot;:[]},&quot;link_to&quot;:&quot;file&quot;,&quot;overlay_background&quot;:&quot;yes&quot;,&quot;content_hover_animation&quot;:&quot;fade-in&quot;}\" data-widget_type=\"gallery.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-gallery__container\">\n\t\t\t\t\t\t\t<a class=\"e-gallery-item elementor-gallery-item elementor-animated-content\" href=\"https:\/\/bio-balkon.de\/wp-content\/uploads\/2022\/03\/lindenhof_loewenzahn_2020_05_10.avif\" data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-slideshow=\"d9f43dc\" data-elementor-lightbox-title=\"lindenhof_loewenzahn_2020_05_10\" data-e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6Mzg1MTQsInVybCI6Imh0dHBzOlwvXC9iaW8tYmFsa29uLmRlXC93cC1jb250ZW50XC91cGxvYWRzXC8yMDIyXC8wM1wvbGluZGVuaG9mX2xvZXdlbnphaG5fMjAyMF8wNV8xMC5hdmlmIiwic2xpZGVzaG93IjoiZDlmNDNkYyJ9\">\n\t\t\t\t\t<div class=\"e-gallery-image elementor-gallery-item__image\" data-thumbnail=\"https:\/\/bio-balkon.de\/wp-content\/uploads\/2022\/03\/lindenhof_loewenzahn_2020_05_10-300x300.avif\" data-width=\"300\" data-height=\"300\" aria-label role=\"img\"><\/div>\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-gallery-item__overlay\"><\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t<a class=\"e-gallery-item elementor-gallery-item elementor-animated-content\" href=\"https:\/\/bio-balkon.de\/wp-content\/uploads\/2022\/12\/CIMG4987-scaled.avif\" data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-slideshow=\"d9f43dc\" data-e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6NDgwODEsInVybCI6Imh0dHBzOlwvXC9iaW8tYmFsa29uLmRlXC93cC1jb250ZW50XC91cGxvYWRzXC8yMDIyXC8xMlwvQ0lNRzQ5ODctc2NhbGVkLmF2aWYiLCJzbGlkZXNob3ciOiJkOWY0M2RjIn0%3D\">\n\t\t\t\t\t<div class=\"e-gallery-image elementor-gallery-item__image\" data-thumbnail=\"https:\/\/bio-balkon.de\/wp-content\/uploads\/2022\/12\/CIMG4987-300x225.avif\" data-width=\"300\" data-height=\"225\" aria-label role=\"img\"><\/div>\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-gallery-item__overlay\"><\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-8b5d22b elementor-widget elementor-widget-heading\" data-id=\"8b5d22b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Sowing wild plants<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7298524 elementor-widget elementor-widget-text-editor\" data-id=\"7298524\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Using the exam\u00adp\u00adle of sowing a wild\u00adflower mea\u00addow, you can see what is important when sowing wild plants in pots. The wild plant pro\u00adpa\u00adga\u00adtor <a href=\"https:\/\/bio-balkon.de\/en\/experts\/nina-keller\/\" target=\"_blank\" rel=\"noopener\">Nina Kel\u00adler<\/a> from <a href=\"https:\/\/yosana.net\/\" target=\"_blank\" rel=\"noopener\">Yosa\u00adna<\/a> explains it prac\u00adti\u00adcal\u00adly. Of cour\u00adse, the\u00adse tips also app\u00adly to sowing nett\u00adle, ground elder and dan\u00adde\u00adl\u00adion.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5734f95 elementor-widget elementor-widget-video\" data-id=\"5734f95\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;youtube_url&quot;:&quot;https:\\\/\\\/youtu.be\\\/9kCrZHWIcWQ&quot;,&quot;yt_privacy&quot;:&quot;yes&quot;,&quot;lazy_load&quot;:&quot;yes&quot;,&quot;video_type&quot;:&quot;youtube&quot;,&quot;controls&quot;:&quot;yes&quot;}\" data-widget_type=\"video.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-wrapper elementor-open-inline\">\n\t\t\t<div class=\"elementor-video\"><\/div>\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-11c1006 elementor-widget elementor-widget-heading\" data-id=\"11c1006\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Ins\u00adtruc\u00adtions for plan\u00adting<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6382644 elementor-widget elementor-widget-text-editor\" data-id=\"6382644\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>When plan\u00adting, the con\u00adtai\u00adner is fil\u00adled about half\u00adway up with sui\u00adta\u00adble plan\u00adting sub\u00adstra\u00adte and pres\u00adsed down. With purcha\u00adsed young plants, the plant is only pla\u00adced in the new pot as deep as it pro\u00adtru\u00added abo\u00adve the sub\u00adstra\u00adte sur\u00adface in the old pot. Fill the gaps around the root ball with sub\u00adstra\u00adte and press down firm\u00adly so that the roots have good cont\u00adact with the sub\u00adstra\u00adte. It is important to lea\u00adve a wate\u00adring rim of approx. 1.5 cm to the edge of the con\u00adtai\u00adner so that no water runs out when wate\u00adring. Now water the plant vigo\u00adrous\u00adly, pro\u00advi\u00adding sup\u00adport <a href=\"https:\/\/bio-balkon.de\/en\/recommendations\/effektive_mikroorganismen\/\" target=\"_blank\" rel=\"noopener\">Effec\u00adti\u00adve micro\u00ador\u00adga\u00adnisms<\/a>, <a href=\"https:\/\/bio-balkon.de\/en\/besser-gaertnern-mit-komposttee\/\" target=\"_blank\" rel=\"noopener\">Com\u00adpost tea <\/a>or plant home\u00adopa\u00adthy to pro\u00admo\u00adte root for\u00adma\u00adti\u00adon. To pro\u00admo\u00adte rapid root growth, you should not water for the next few days. If you water too often after plan\u00adting, the roots will remain rela\u00adtively shal\u00adlow on the sur\u00adface and will not deve\u00adlop vigo\u00adrous\u00adly.<\/p><p>After sowing and plan\u00adting, it is important to label what is in which plan\u00adter. Many peo\u00adp\u00adle like to label woo\u00adden sticks from pop\u00adsic\u00adle sticks or woo\u00adden sticks with a ball\u00adpoint pen or pen\u00adcil, but ever\u00ady\u00adthing only lasts for one sea\u00adson. It makes sen\u00adse to keep a bal\u00adc\u00ado\u00adny dia\u00adry. Tho\u00adse who keep one with disci\u00adpli\u00adne find it very hel\u00adpful. They note down the names\/varieties and loca\u00adti\u00adon of the seeds or plan\u00adtings, wri\u00adte down suc\u00adces\u00adses and fail\u00adures and can thus look up their own expe\u00adri\u00aden\u00adces over the years.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-0fd350f elementor-widget elementor-widget-heading\" data-id=\"0fd350f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">My favo\u00adri\u00adte reci\u00adpe: Green smoothie \u201cnut\u00adri\u00adent bomb\u201d<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-8969fdc elementor-widget elementor-widget-text-editor\" data-id=\"8969fdc\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>The\u00adse three edi\u00adble wild plants, which are rich in vital sub\u00ads\u00adtances, are an important part of this cour\u00adse, but also <a href=\"https:\/\/bio-balkon.de\/en\/recommendations\/sprossen-microgreens\/\" target=\"_blank\" rel=\"noopener\">Sprouts or micro\u00adgreens<\/a>:<\/p><ul><li>Sting\u00ading nett\u00adle<\/li><li>Dan\u00adde\u00adl\u00adion<\/li><li>Gout\u00adweed<\/li><\/ul><div>Down\u00adload the reci\u00adpe&nbsp;<a style=\"background-color: #ffffff; font-size: 1rem;\" href=\"https:\/\/bio-balkon.de\/wp-content\/uploads\/2022\/12\/Gruener-Smoothie-Rezept-Naehrstoffbombe-.pdf\" target=\"_blank\" rel=\"noopener\">\u201eSmoothie nut\u00adri\u00adent bomb\u201c<\/a><\/div>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-eafcb0d elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"eafcb0d\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-25 elementor-inner-column elementor-element elementor-element-a3fdf38\" data-id=\"a3fdf38\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-714eb47 elementor-widget elementor-widget-image\" data-id=\"714eb47\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/amzn.to\/3uW5zo4\" target=\"_blank\" rel=\"nofollow\">\n\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"212\" height=\"300\" src=\"https:\/\/bio-balkon.de\/wp-content\/uploads\/2020\/11\/Gruener-Smoothie-Rezept-Naehrstoffbombe-1-212x300.avif\" class=\"attachment-medium size-medium wp-image-48225\" alt srcset=\"https:\/\/bio-balkon.de\/wp-content\/uploads\/2020\/11\/Gruener-Smoothie-Rezept-Naehrstoffbombe-1-212x300.avif 212w, https:\/\/bio-balkon.de\/wp-content\/uploads\/2020\/11\/Gruener-Smoothie-Rezept-Naehrstoffbombe-1-724x1024.avif 724w, https:\/\/bio-balkon.de\/wp-content\/uploads\/2020\/11\/Gruener-Smoothie-Rezept-Naehrstoffbombe-1-768x1086.avif 768w, https:\/\/bio-balkon.de\/wp-content\/uploads\/2020\/11\/Gruener-Smoothie-Rezept-Naehrstoffbombe-1-1086x1536.avif 1086w, https:\/\/bio-balkon.de\/wp-content\/uploads\/2020\/11\/Gruener-Smoothie-Rezept-Naehrstoffbombe-1-8x12.avif 8w, https:\/\/bio-balkon.de\/wp-content\/uploads\/2020\/11\/Gruener-Smoothie-Rezept-Naehrstoffbombe-1-1320x1867.avif 1320w, https:\/\/bio-balkon.de\/wp-content\/uploads\/2020\/11\/Gruener-Smoothie-Rezept-Naehrstoffbombe-1.avif 1414w\" sizes=\"auto, (max-width: 212px) 100vw, 212px\">\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-25 elementor-inner-column elementor-element elementor-element-0f67c9b\" data-id=\"0f67c9b\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-453cb87 elementor-widget elementor-widget-image\" data-id=\"453cb87\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/amzn.to\/3WkUngg\" target=\"_blank\" rel=\"nofollow\">\n\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"212\" height=\"300\" src=\"https:\/\/bio-balkon.de\/wp-content\/uploads\/2020\/11\/Gruener-Smoothie-Rezept-Naehrstoffbombe-2-212x300.avif\" class=\"attachment-medium size-medium wp-image-48226\" alt srcset=\"https:\/\/bio-balkon.de\/wp-content\/uploads\/2020\/11\/Gruener-Smoothie-Rezept-Naehrstoffbombe-2-212x300.avif 212w, https:\/\/bio-balkon.de\/wp-content\/uploads\/2020\/11\/Gruener-Smoothie-Rezept-Naehrstoffbombe-2-724x1024.avif 724w, https:\/\/bio-balkon.de\/wp-content\/uploads\/2020\/11\/Gruener-Smoothie-Rezept-Naehrstoffbombe-2-768x1086.avif 768w, https:\/\/bio-balkon.de\/wp-content\/uploads\/2020\/11\/Gruener-Smoothie-Rezept-Naehrstoffbombe-2-1086x1536.avif 1086w, https:\/\/bio-balkon.de\/wp-content\/uploads\/2020\/11\/Gruener-Smoothie-Rezept-Naehrstoffbombe-2-8x12.avif 8w, https:\/\/bio-balkon.de\/wp-content\/uploads\/2020\/11\/Gruener-Smoothie-Rezept-Naehrstoffbombe-2-1320x1867.avif 1320w, https:\/\/bio-balkon.de\/wp-content\/uploads\/2020\/11\/Gruener-Smoothie-Rezept-Naehrstoffbombe-2.avif 1414w\" sizes=\"auto, (max-width: 212px) 100vw, 212px\">\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-25 elementor-inner-column elementor-element elementor-element-4b44a20\" data-id=\"4b44a20\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-25 elementor-inner-column elementor-element elementor-element-f6d353f\" data-id=\"f6d353f\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<div class=\"elementor-element elementor-element-8d21fc6 elementor-widget elementor-widget-gallery\" data-id=\"8d21fc6\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;columns&quot;:3,&quot;aspect_ratio&quot;:&quot;4:3&quot;,&quot;columns_mobile&quot;:2,&quot;gallery_layout&quot;:&quot;grid&quot;,&quot;columns_tablet&quot;:2,&quot;gap&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:10,&quot;sizes&quot;:[]},&quot;gap_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:10,&quot;sizes&quot;:[]},&quot;gap_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:10,&quot;sizes&quot;:[]},&quot;link_to&quot;:&quot;file&quot;,&quot;overlay_background&quot;:&quot;yes&quot;,&quot;content_hover_animation&quot;:&quot;fade-in&quot;}\" data-widget_type=\"gallery.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-gallery__container\">\n\t\t\t\t\t\t\t<a class=\"e-gallery-item elementor-gallery-item elementor-animated-content\" href=\"https:\/\/bio-balkon.de\/wp-content\/uploads\/2021\/07\/Gru\u0308ner-Smoothie-vom-Balkon-zoom-virtueller-hintergrund.avif\" data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-slideshow=\"8d21fc6\" data-e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6MzEzODAsInVybCI6Imh0dHBzOlwvXC9iaW8tYmFsa29uLmRlXC93cC1jb250ZW50XC91cGxvYWRzXC8yMDIxXC8wN1wvR3J1XHUwMzA4bmVyLVNtb290aGllLXZvbS1CYWxrb24tem9vbS12aXJ0dWVsbGVyLWhpbnRlcmdydW5kLmF2aWYiLCJzbGlkZXNob3ciOiI4ZDIxZmM2In0%3D\">\n\t\t\t\t\t<div class=\"e-gallery-image elementor-gallery-item__image\" data-thumbnail=\"https:\/\/bio-balkon.de\/wp-content\/uploads\/2021\/07\/Gru\u0308ner-Smoothie-vom-Balkon-zoom-virtueller-hintergrund-300x169.avif\" data-width=\"300\" data-height=\"169\" aria-label role=\"img\"><\/div>\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-gallery-item__overlay\"><\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t<a class=\"e-gallery-item elementor-gallery-item elementor-animated-content\" href=\"https:\/\/bio-balkon.de\/wp-content\/uploads\/2020\/10\/P2610444-smoothie-vor-Vertikalbeet-rucola-schnittsellerie-beifuss.avif\" data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-slideshow=\"8d21fc6\" data-e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6MTI3ODEsInVybCI6Imh0dHBzOlwvXC9iaW8tYmFsa29uLmRlXC93cC1jb250ZW50XC91cGxvYWRzXC8yMDIwXC8xMFwvUDI2MTA0NDQtc21vb3RoaWUtdm9yLVZlcnRpa2FsYmVldC1ydWNvbGEtc2Nobml0dHNlbGxlcmllLWJlaWZ1c3MuYXZpZiIsInNsaWRlc2hvdyI6IjhkMjFmYzYifQ%3D%3D\">\n\t\t\t\t\t<div class=\"e-gallery-image elementor-gallery-item__image\" data-thumbnail=\"https:\/\/bio-balkon.de\/wp-content\/uploads\/2020\/10\/P2610444-smoothie-vor-Vertikalbeet-rucola-schnittsellerie-beifuss-300x225.avif\" data-width=\"300\" data-height=\"225\" aria-label role=\"img\"><\/div>\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-gallery-item__overlay\"><\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t<a class=\"e-gallery-item elementor-gallery-item elementor-animated-content\" href=\"https:\/\/bio-balkon.de\/wp-content\/uploads\/2019\/01\/P2020076-smoothie-rohkost-mixer-sprossen-broccolie-radiesschen-alfalfa-erbsen-brennnesseln.avif\" data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-slideshow=\"8d21fc6\" data-e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6MTAwNTYsInVybCI6Imh0dHBzOlwvXC9iaW8tYmFsa29uLmRlXC93cC1jb250ZW50XC91cGxvYWRzXC8yMDE5XC8wMVwvUDIwMjAwNzYtc21vb3RoaWUtcm9oa29zdC1taXhlci1zcHJvc3Nlbi1icm9jY29saWUtcmFkaWVzc2NoZW4tYWxmYWxmYS1lcmJzZW4tYnJlbm5uZXNzZWxuLmF2aWYiLCJzbGlkZXNob3ciOiI4ZDIxZmM2In0%3D\">\n\t\t\t\t\t<div class=\"e-gallery-image elementor-gallery-item__image\" data-thumbnail=\"https:\/\/bio-balkon.de\/wp-content\/uploads\/2019\/01\/P2020076-smoothie-rohkost-mixer-sprossen-broccolie-radiesschen-alfalfa-erbsen-brennnesseln-300x225.avif\" data-width=\"300\" data-height=\"225\" aria-label role=\"img\"><\/div>\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-gallery-item__overlay\"><\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t<a class=\"e-gallery-item elementor-gallery-item elementor-animated-content\" href=\"https:\/\/bio-balkon.de\/wp-content\/uploads\/2020\/07\/P1940121-smoothie-vertikalbeet.avif\" data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-slideshow=\"8d21fc6\" data-e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6MTAwMDYsInVybCI6Imh0dHBzOlwvXC9iaW8tYmFsa29uLmRlXC93cC1jb250ZW50XC91cGxvYWRzXC8yMDIwXC8wN1wvUDE5NDAxMjEtc21vb3RoaWUtdmVydGlrYWxiZWV0LmF2aWYiLCJzbGlkZXNob3ciOiI4ZDIxZmM2In0%3D\">\n\t\t\t\t\t<div class=\"e-gallery-image elementor-gallery-item__image\" data-thumbnail=\"https:\/\/bio-balkon.de\/wp-content\/uploads\/2020\/07\/P1940121-smoothie-vertikalbeet-300x225.avif\" data-width=\"300\" data-height=\"225\" aria-label role=\"img\"><\/div>\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-gallery-item__overlay\"><\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t<a class=\"e-gallery-item elementor-gallery-item elementor-animated-content\" href=\"https:\/\/bio-balkon.de\/wp-content\/uploads\/2020\/07\/P1940118-smoothie-vertikalbeet-super.avif\" data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-slideshow=\"8d21fc6\" data-e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6MTAwMDUsInVybCI6Imh0dHBzOlwvXC9iaW8tYmFsa29uLmRlXC93cC1jb250ZW50XC91cGxvYWRzXC8yMDIwXC8wN1wvUDE5NDAxMTgtc21vb3RoaWUtdmVydGlrYWxiZWV0LXN1cGVyLmF2aWYiLCJzbGlkZXNob3ciOiI4ZDIxZmM2In0%3D\">\n\t\t\t\t\t<div class=\"e-gallery-image elementor-gallery-item__image\" data-thumbnail=\"https:\/\/bio-balkon.de\/wp-content\/uploads\/2020\/07\/P1940118-smoothie-vertikalbeet-super-225x300.avif\" data-width=\"225\" data-height=\"300\" aria-label role=\"img\"><\/div>\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-gallery-item__overlay\"><\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3868228 elementor-widget elementor-widget-heading\" data-id=\"3868228\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Reci\u00adpe Wild vege\u00adta\u00adbles \u201clike spin\u00adach\u201d with nett\u00adle, gout\u00adweed, dan\u00adde\u00adl\u00adion and much more.<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-fff3709 elementor-widget elementor-widget-text-editor\" data-id=\"fff3709\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"color: var( --e-global-color-text ); font-size: 1rem;\">Down\u00adload the reci\u00adpe <a href=\"https:\/\/bio-balkon.de\/wp-content\/uploads\/2023\/01\/Rezept-Wildes-Gemuese-22wie-Spinat22.avif\" target=\"_blank\" rel=\"noopener\">\u201eWild vege\u00adta\u00adbles like spin\u00adach\u201c<\/a><\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-3037a3e elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"3037a3e\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-25 elementor-inner-column elementor-element elementor-element-5f25832\" data-id=\"5f25832\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-2370d69 elementor-widget elementor-widget-image\" data-id=\"2370d69\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/amzn.to\/3uW5zo4\" target=\"_blank\" rel=\"nofollow\">\n\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"212\" height=\"300\" src=\"https:\/\/bio-balkon.de\/wp-content\/uploads\/2020\/11\/Rezept-Wildes-Gemuese-22wie-Spinat22-212x300.avif\" class=\"attachment-medium size-medium wp-image-48816\" alt srcset=\"https:\/\/bio-balkon.de\/wp-content\/uploads\/2020\/11\/Rezept-Wildes-Gemuese-22wie-Spinat22-212x300.avif 212w, https:\/\/bio-balkon.de\/wp-content\/uploads\/2020\/11\/Rezept-Wildes-Gemuese-22wie-Spinat22-724x1024.avif 724w, https:\/\/bio-balkon.de\/wp-content\/uploads\/2020\/11\/Rezept-Wildes-Gemuese-22wie-Spinat22-768x1086.avif 768w, https:\/\/bio-balkon.de\/wp-content\/uploads\/2020\/11\/Rezept-Wildes-Gemuese-22wie-Spinat22-1086x1536.avif 1086w, https:\/\/bio-balkon.de\/wp-content\/uploads\/2020\/11\/Rezept-Wildes-Gemuese-22wie-Spinat22-8x12.avif 8w, https:\/\/bio-balkon.de\/wp-content\/uploads\/2020\/11\/Rezept-Wildes-Gemuese-22wie-Spinat22-1320x1867.avif 1320w, https:\/\/bio-balkon.de\/wp-content\/uploads\/2020\/11\/Rezept-Wildes-Gemuese-22wie-Spinat22.avif 1414w\" sizes=\"auto, (max-width: 212px) 100vw, 212px\">\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-25 elementor-inner-column elementor-element elementor-element-8b3e21e\" data-id=\"8b3e21e\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-25 elementor-inner-column elementor-element elementor-element-f46ff23\" data-id=\"f46ff23\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-25 elementor-inner-column elementor-element elementor-element-5686e95\" data-id=\"5686e95\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<div class=\"elementor-element elementor-element-ec1bcc9 elementor-widget elementor-widget-heading\" data-id=\"ec1bcc9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Book recom\u00admen\u00adda\u00adti\u00adons with recipes<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-da0088c elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"da0088c\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-25 elementor-inner-column elementor-element elementor-element-83b7616\" data-id=\"83b7616\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-f39ff35 elementor-widget elementor-widget-image\" data-id=\"f39ff35\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/amzn.to\/3WkUngg\" target=\"_blank\" rel=\"nofollow\">\n\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"182\" height=\"300\" src=\"https:\/\/bio-balkon.de\/wp-content\/uploads\/2020\/11\/Janine-Hissel-30-Unkraut-Rezepte-182x300.avif\" class=\"attachment-medium size-medium wp-image-48004\" alt srcset=\"https:\/\/bio-balkon.de\/wp-content\/uploads\/2020\/11\/Janine-Hissel-30-Unkraut-Rezepte-182x300.avif 182w, https:\/\/bio-balkon.de\/wp-content\/uploads\/2020\/11\/Janine-Hissel-30-Unkraut-Rezepte.avif 362w\" sizes=\"auto, (max-width: 182px) 100vw, 182px\">\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-25 elementor-inner-column elementor-element elementor-element-bd26d99\" data-id=\"bd26d99\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-7de83c6 elementor-widget elementor-widget-image\" data-id=\"7de83c6\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/amzn.to\/3uW5zo4\" target=\"_blank\" rel=\"nofollow\">\n\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"188\" height=\"266\" src=\"https:\/\/bio-balkon.de\/wp-content\/uploads\/2021\/01\/schwarzer_unkraut_kochbuch-1.avif\" class=\"attachment-medium size-medium wp-image-20381\" alt>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-25 elementor-inner-column elementor-element elementor-element-7f6d617\" data-id=\"7f6d617\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-3553746 elementor-widget elementor-widget-image\" data-id=\"3553746\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/amzn.to\/3hG39H0\" target=\"_blank\" rel=\"nofollow\">\n\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"216\" height=\"300\" src=\"https:\/\/bio-balkon.de\/wp-content\/uploads\/2016\/11\/brennnessel_braeutigam-216x300.avif\" class=\"attachment-medium size-medium wp-image-14144\" alt srcset=\"https:\/\/bio-balkon.de\/wp-content\/uploads\/2016\/11\/brennnessel_braeutigam-216x300.avif 216w, https:\/\/bio-balkon.de\/wp-content\/uploads\/2016\/11\/brennnessel_braeutigam.avif 359w\" sizes=\"auto, (max-width: 216px) 100vw, 216px\">\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-25 elementor-inner-column elementor-element elementor-element-310152f\" data-id=\"310152f\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<div class=\"elementor-element elementor-element-8a94eb1 elementor-widget elementor-widget-heading\" data-id=\"8a94eb1\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Fur\u00adther wort\u00adhwhile book recom\u00admen\u00adda\u00adti\u00adons <\/h2>\t\t\t\t<\/div>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-d5f954d elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"d5f954d\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-25 elementor-inner-column elementor-element elementor-element-d0b8151\" data-id=\"d0b8151\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-c1e7e18 elementor-widget elementor-widget-image\" data-id=\"c1e7e18\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/amzn.to\/3FIX8lc\" target=\"_blank\" rel=\"nofollow\">\n\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"213\" height=\"300\" src=\"https:\/\/bio-balkon.de\/wp-content\/uploads\/2020\/11\/markus_strauss_die_wildpflanzen-apotheke-213x300.avif\" class=\"attachment-medium size-medium wp-image-13985\" alt srcset=\"https:\/\/bio-balkon.de\/wp-content\/uploads\/2020\/11\/markus_strauss_die_wildpflanzen-apotheke-213x300.avif 213w, https:\/\/bio-balkon.de\/wp-content\/uploads\/2020\/11\/markus_strauss_die_wildpflanzen-apotheke.avif 354w\" sizes=\"auto, (max-width: 213px) 100vw, 213px\">\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-25 elementor-inner-column elementor-element elementor-element-e0b125e\" data-id=\"e0b125e\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-a35e750 elementor-widget elementor-widget-image\" data-id=\"a35e750\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/amzn.to\/3l7IMV2\" target=\"_blank\" rel=\"nofollow\">\n\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"220\" height=\"300\" src=\"https:\/\/bio-balkon.de\/wp-content\/uploads\/2020\/11\/Heide-Bergmann-Wildkraeuter-aus-Topf-und-Garten-220x300.avif\" class=\"attachment-medium size-medium wp-image-48022\" alt=\"Book by herb expert Heide Bergmann: Wild herbs from pots and gardens: Planting and enjoying green power\" srcset=\"https:\/\/bio-balkon.de\/wp-content\/uploads\/2020\/11\/Heide-Bergmann-Wildkraeuter-aus-Topf-und-Garten-220x300.avif 220w, https:\/\/bio-balkon.de\/wp-content\/uploads\/2020\/11\/Heide-Bergmann-Wildkraeuter-aus-Topf-und-Garten.avif 366w\" sizes=\"auto, (max-width: 220px) 100vw, 220px\">\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-25 elementor-inner-column elementor-element elementor-element-903c49a\" data-id=\"903c49a\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-25 elementor-inner-column elementor-element elementor-element-567b78c\" data-id=\"567b78c\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"<p>https:\/\/youtu.be\/UDSQL6wnexg Kennen tun wir sie alle, aber oft k\u00f6nnen wir erst wirklich sch\u00e4tzen, was uns umgibt, wenn wir dafu\u0308r u\u0308berhaupt Bewusstheit haben. Ich m\u00f6chte Dich anstecken, noch \u00f6fter hinzusehen, hinzuh\u00f6ren, hinzuriechen. Sei dabei! Baue Dir Deine eigenen essbaren vitalstoffreichen Wildpflanzen an. Wir beginnen mit den drei wichtigsten essbaren Wildpflanzen. \u201eDas wilde Triumvirat\u201c besteht aus: Brennnessel [&hellip;]<\/p>\n","protected":false},"author":5,"featured_media":0,"parent":0,"menu_order":93,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"wp_typography_post_enhancements_disabled":false,"footnotes":""},"class_list":["post-73690","page","type-page","status-publish","hentry"],"acf":[],"_links":{"self":[{"href":"https:\/\/bio-balkon.de\/en\/wp-json\/wp\/v2\/pages\/73690","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/bio-balkon.de\/en\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/bio-balkon.de\/en\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/bio-balkon.de\/en\/wp-json\/wp\/v2\/users\/5"}],"replies":[{"embeddable":true,"href":"https:\/\/bio-balkon.de\/en\/wp-json\/wp\/v2\/comments?post=73690"}],"version-history":[{"count":0,"href":"https:\/\/bio-balkon.de\/en\/wp-json\/wp\/v2\/pages\/73690\/revisions"}],"wp:attachment":[{"href":"https:\/\/bio-balkon.de\/en\/wp-json\/wp\/v2\/media?parent=73690"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}