{"id":88224,"date":"2026-02-20T08:29:43","date_gmt":"2026-02-20T07:29:43","guid":{"rendered":"https:\/\/bio-balkon.de\/?post_type=experten&#038;p=88224"},"modified":"2026-03-12T11:11:40","modified_gmt":"2026-03-12T10:11:40","slug":"dr-med-kristin-koehler","status":"publish","type":"experten","link":"https:\/\/bio-balkon.de\/en\/experten\/dr-med-kristin-koehler\/","title":{"rendered":"Dr. med Kris\u00adtin Koeh\u00adler"},"content":{"rendered":"<div data-elementor-type=\"wp-post\" data-elementor-id=\"88224\" class=\"elementor elementor-88224\" data-elementor-post-type=\"experten\">\n\t\t\t\t<div class=\"elementor-element elementor-element-dc8b535 e-flex e-con-boxed e-con e-parent\" data-id=\"dc8b535\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-ed2ec06 elementor-widget elementor-widget-template\" data-id=\"ed2ec06\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"template.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-template\">\n\t\t\t\t\t<div data-elementor-type=\"container\" data-elementor-id=\"88102\" class=\"elementor elementor-88102\" data-elementor-post-type=\"elementor_library\">\n\t\t\t\t<div class=\"elementor-element elementor-element-3893204 e-con-full e-flex e-con e-parent\" data-id=\"3893204\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-4066b82 elementor-widget elementor-widget-image\" data-id=\"4066b82\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/bio-balkon.de\/wp-content\/uploads\/2026\/02\/Dr.-med-Kristin-Koehler-150x150.avif\" class=\"attachment-thumbnail size-thumbnail wp-image-88222\" alt=\"\u00c4rztin und Gr\u00fcnderin von VERDE Dr. med Kristin K\u00f6hler spricht beim Online Bio-Balkon-Kongress zur Naturverbindung\" srcset=\"https:\/\/bio-balkon.de\/wp-content\/uploads\/2026\/02\/Dr.-med-Kristin-Koehler-150x150.avif 150w, https:\/\/bio-balkon.de\/wp-content\/uploads\/2026\/02\/Dr.-med-Kristin-Koehler-300x300.avif 300w, https:\/\/bio-balkon.de\/wp-content\/uploads\/2026\/02\/Dr.-med-Kristin-Koehler-12x12.avif 12w, https:\/\/bio-balkon.de\/wp-content\/uploads\/2026\/02\/Dr.-med-Kristin-Koehler.avif 400w\" sizes=\"auto, (max-width: 150px) 100vw, 150px\">\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1d323ce4 elementor-widget elementor-widget-text-editor\" data-id=\"1d323ce4\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<h1>Dr. med Kris\u00adtin K\u00f6h\u00adler<\/h1><p><span style=\"color: #cc3b36;\"><strong>NBSR\u00ae \u2013 NATURBASIERTE STRESSREDUKTION<\/strong><\/span><\/p><p>Dr. med. Kris\u00adtin Rena\u00adte K\u00f6h\u00adler ist pro\u00admo\u00advier\u00adte \u00c4rz\u00adtin, Gr\u00fcn\u00adde\u00adrin von VERDE \u2013 Gesund\u00adheit in Natur \u2013 und Exper\u00adtin f\u00fcr natur\u00adba\u00adsier\u00adte Inter\u00adven\u00adtio\u00adnen zur F\u00f6r\u00adde\u00adrung der men\u00adta\u00adlen Gesund\u00adheit. Mit \u00fcber 10 Jah\u00adren Erfah\u00adrung im Bereich psy\u00adchi\u00adscher Gesund\u00adheit in Kli\u00adni\u00adken und Pra\u00adxen welt\u00adweit kom\u00adbi\u00adniert sie medi\u00adzi\u00adni\u00adsches Wis\u00adsen mit Natur\u00adp\u00e4d\u00adago\u00adgik, Ver\u00adhal\u00adtens\u00adthe\u00adra\u00adpie und Acht\u00adsam\u00adkeits\u00adtrai\u00adning. Ihre Arbeit basiert auf Pla\u00adne\u00adta\u00adry Health und nutzt Natur als Res\u00adsour\u00adce f\u00fcr Resi\u00adli\u00adenz, Klar\u00adheit und Stress\u00adre\u00adduk\u00adti\u00adon \u2013 ide\u00adal f\u00fcr Berufs\u00adt\u00e4\u00adti\u00adge und F\u00fch\u00adrungs\u00adkr\u00e4f\u00adte. Von Leip\u00adzig aus bie\u00adtet sie Online- und Out\u00addoor-Coa\u00adching, Vor\u00adtr\u00e4\u00adge sowie Bera\u00adtun\u00adgen f\u00fcr Unter\u00adneh\u00admen an.&nbsp;<\/p><p>Con\u00adtent of the pre\u00adsen\u00adta\u00adti\u00adon:<\/p><p>Dr. K\u00f6h\u00adler zeigt, wie eng mensch\u00adli\u00adche Gesund\u00adheit mit der Gesund\u00adheit der Natur ver\u00adbun\u00adden ist \u2013 wir sind Teil eines leben\u00addi\u00adgen Netz\u00adwerks, nicht getrennt davon. Natur akti\u00adviert den Para\u00adsym\u00adpa\u00adthi\u00adkus, senkt Cor\u00adti\u00adsol und Adre\u00adna\u00adlin, ver\u00adbes\u00adsert Stim\u00admung und Kogni\u00adti\u00adon und erm\u00f6g\u00adlicht ech\u00adte Rege\u00adne\u00adra\u00adti\u00adon. Das Kon\u00adzept der Bio\u00adphi\u00adlie beschreibt unse\u00adre evo\u00adlu\u00adtio\u00adn\u00e4\u00adre Aus\u00adrich\u00adtung zum Leben\u00addi\u00adgen \u2013 in der Natur wird sie gen\u00e4hrt, in der Depres\u00adsi\u00adon ver\u00adliert sie sich. Stu\u00addi\u00aden bele\u00adgen sogar, dass Men\u00adschen in baum\u00adrei\u00adchen Umge\u00adbun\u00adgen weni\u00adger Anti\u00adde\u00adpres\u00adsi\u00adva ben\u00f6\u00adti\u00adgen. Natur l\u00e4sst sich nicht erzwin\u00adgen, aber erfah\u00adren \u2013 man kann sich ber\u00fch\u00adren las\u00adsen, Neu\u00ades ent\u00adde\u00adcken und Kraft sch\u00f6p\u00adfen. <strong>Ein begr\u00fcn\u00adter Bal\u00adkon ist der direk\u00adtes\u00adte Weg zum eige\u00adnen t\u00e4g\u00adli\u00adchen Rege\u00adne\u00adra\u00adti\u00adons\u00adraum mit\u00adten im All\u00adtag.<\/strong> <strong>Wer sei\u00adnen Bal\u00adkon natur\u00adnah bepflanzt, schafft nicht nur Sch\u00f6n\u00adheit und Ern\u00adte \u2013 er schafft sich sein eige\u00adnes klei\u00adnes Wald-Bad-Erleb\u00adnis, das K\u00f6r\u00adper, Geist und See\u00adle jeden Tag neu st\u00e4rkt.<\/strong><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-df4e452 e-grid e-con-full e-con e-child\" data-id=\"df4e452\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-3da87de elementor-widget elementor-widget-image\" data-id=\"3da87de\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/amzn.to\/4cQvCUL\" target=\"_blank\" rel=\"nofollow\">\n\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"198\" height=\"300\" src=\"https:\/\/bio-balkon.de\/wp-content\/uploads\/2026\/02\/Buch-von-Dr.-med.-Kristin-Koehler-Future-Skills-198x300.avif\" class=\"attachment-medium size-medium wp-image-88658\" alt=\"Buch von Dr. med. Kristin Ko\u0308hler: Future Skills: Nachhaltiges und naturbasiertes Ressourcen- und Stressmanagement: Mentale Gesundheit im Sinne von Planetary Health\" srcset=\"https:\/\/bio-balkon.de\/wp-content\/uploads\/2026\/02\/Buch-von-Dr.-med.-Kristin-Koehler-Future-Skills-198x300.avif 198w, https:\/\/bio-balkon.de\/wp-content\/uploads\/2026\/02\/Buch-von-Dr.-med.-Kristin-Koehler-Future-Skills-676x1024.avif 676w, https:\/\/bio-balkon.de\/wp-content\/uploads\/2026\/02\/Buch-von-Dr.-med.-Kristin-Koehler-Future-Skills-768x1164.avif 768w, https:\/\/bio-balkon.de\/wp-content\/uploads\/2026\/02\/Buch-von-Dr.-med.-Kristin-Koehler-Future-Skills-8x12.avif 8w, https:\/\/bio-balkon.de\/wp-content\/uploads\/2026\/02\/Buch-von-Dr.-med.-Kristin-Koehler-Future-Skills.avif 990w\" sizes=\"auto, (max-width: 198px) 100vw, 198px\">\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-35116694 elementor-widget elementor-widget-text-editor\" data-id=\"35116694\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Get it from your local book\u00adsel\u00adler.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c101dc8 elementor-widget elementor-widget-heading\" data-id=\"c101dc8\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Social Media<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-29ad8cd9 elementor-icon-list--layout-traditional elementor-list-item-link-full_width elementor-widget elementor-widget-icon-list\" data-id=\"29ad8cd9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon-list.default\">\n\t\t\t\t\t\t\t<ul class=\"elementor-icon-list-items\">\n\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/www.instagram.com\/dr_kristin_koehler\/\" target=\"_blank\">\n\n\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fab-instagram\" viewBox=\"0 0 448 512\"><path d=\"M224.1 141c-63.6 0-114.9 51.3-114.9 114.9s51.3 114.9 114.9 114.9S339 319.5 339 255.9 287.7 141 224.1 141zm0 189.6c-41.1 0-74.7-33.5-74.7-74.7s33.5-74.7 74.7-74.7 74.7 33.5 74.7 74.7-33.6 74.7-74.7 74.7zm146.4-194.3c0 14.9-12 26.8-26.8 26.8-14.9 0-26.8-12-26.8-26.8s12-26.8 26.8-26.8 26.8 12 26.8 26.8zm76.1 27.2c-1.7-35.9-9.9-67.7-36.2-93.9-26.2-26.2-58-34.4-93.9-36.2-37-2.1-147.9-2.1-184.9 0-35.8 1.7-67.6 9.9-93.9 36.1s-34.4 58-36.2 93.9c-2.1 37-2.1 147.9 0 184.9 1.7 35.9 9.9 67.7 36.2 93.9s58 34.4 93.9 36.2c37 2.1 147.9 2.1 184.9 0 35.9-1.7 67.7-9.9 93.9-36.2 26.2-26.2 34.4-58 36.2-93.9 2.1-37 2.1-147.8 0-184.8zM398.8 388c-7.8 19.6-22.9 34.7-42.6 42.6-29.5 11.7-99.5 9-132.1 9s-102.7 2.6-132.1-9c-19.6-7.8-34.7-22.9-42.6-42.6-11.7-29.5-9-99.5-9-132.1s-2.6-102.7 9-132.1c7.8-19.6 22.9-34.7 42.6-42.6 29.5-11.7 99.5-9 132.1-9s102.7-2.6 132.1 9c19.6 7.8 34.7 22.9 42.6 42.6 11.7 29.5 9 99.5 9 132.1s2.7 102.7-9 132.1z\" \/><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">dr_kristin_koehler<\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/www.youtube.com\/@VERDE-Gesundheit_in_Natur\" target=\"_blank\">\n\n\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fab-youtube\" viewBox=\"0 0 576 512\"><path d=\"M549.655 124.083c-6.281-23.65-24.787-42.276-48.284-48.597C458.781 64 288 64 288 64S117.22 64 74.629 75.486c-23.497 6.322-42.003 24.947-48.284 48.597-11.412 42.867-11.412 132.305-11.412 132.305s0 89.438 11.412 132.305c6.281 23.65 24.787 41.5 48.284 47.821C117.22 448 288 448 288 448s170.78 0 213.371-11.486c23.497-6.321 42.003-24.171 48.284-47.821 11.412-42.867 11.412-132.305 11.412-132.305s0-89.438-11.412-132.305zm-317.51 213.508V175.185l142.739 81.205-142.739 81.201z\" \/><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">VERDE \u2014 f\u00fcr Gesund\u00adheit in Natur <\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/www.linkedin.com\/in\/dr-med-kristin-k%C3%B6hler-157134252\/\" target=\"_blank\">\n\n\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fab-linkedin-in\" viewBox=\"0 0 448 512\"><path d=\"M100.28 448H7.4V148.9h92.88zM53.79 108.1C24.09 108.1 0 83.5 0 53.8a53.79 53.79 0 0 1 107.58 0c0 29.7-24.1 54.3-53.79 54.3zM447.9 448h-92.68V302.4c0-34.7-.7-79.2-48.29-79.2-48.29 0-55.69 37.7-55.69 76.7V448h-92.78V148.9h89.08v40.8h1.3c12.4-23.5 42.69-48.3 87.88-48.3 94 0 111.28 61.9 111.28 142.3V448z\" \/><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Dr med Kris\u00adtin K\u00f6h\u00adler<\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-259487bc elementor-widget elementor-widget-heading\" data-id=\"259487bc\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Web\u00adsites<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-66b472cf elementor-icon-list--layout-traditional elementor-list-item-link-full_width elementor-widget elementor-widget-icon-list\" data-id=\"66b472cf\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon-list.default\">\n\t\t\t\t\t\t\t<ul class=\"elementor-icon-list-items\">\n\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/verde-gesund.de\/\" target=\"_blank\">\n\n\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-external-link-alt\" viewBox=\"0 0 512 512\"><path d=\"M432,320H400a16,16,0,0,0-16,16V448H64V128H208a16,16,0,0,0,16-16V80a16,16,0,0,0-16-16H48A48,48,0,0,0,0,112V464a48,48,0,0,0,48,48H400a48,48,0,0,0,48-48V336A16,16,0,0,0,432,320ZM488,0h-128c-21.37,0-32.05,25.91-17,41l35.73,35.73L135,320.37a24,24,0,0,0,0,34L157.67,377a24,24,0,0,0,34,0L435.28,133.32,471,169c15,15,41,4.5,41-17V24A24,24,0,0,0,488,0Z\" \/><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">VERDE \u2014 f\u00fcr Gesund\u00adheit in Natur<\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"<p>\u00c4rz\u00adtin und Gr\u00fcn\u00adde\u00adrin von VERDE Dr. med Kris\u00adtin K\u00f6h\u00adler spricht beim Online Bio-Bal\u00adkon-Kon\u00adgress zur Natur\u00adver\u00adbin\u00addung<\/p>","protected":false},"featured_media":88222,"template":"","meta":{"_acf_changed":false,"wp_typography_post_enhancements_disabled":false},"class_list":["post-88224","experten","type-experten","status-publish","has-post-thumbnail","hentry"],"acf":[],"_links":{"self":[{"href":"https:\/\/bio-balkon.de\/en\/wp-json\/wp\/v2\/experten\/88224","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/bio-balkon.de\/en\/wp-json\/wp\/v2\/experten"}],"about":[{"href":"https:\/\/bio-balkon.de\/en\/wp-json\/wp\/v2\/types\/experten"}],"version-history":[{"count":3,"href":"https:\/\/bio-balkon.de\/en\/wp-json\/wp\/v2\/experten\/88224\/revisions"}],"predecessor-version":[{"id":89268,"href":"https:\/\/bio-balkon.de\/en\/wp-json\/wp\/v2\/experten\/88224\/revisions\/89268"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/bio-balkon.de\/en\/wp-json\/wp\/v2\/media\/88222"}],"wp:attachment":[{"href":"https:\/\/bio-balkon.de\/en\/wp-json\/wp\/v2\/media?parent=88224"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}